As individuals become progressively older, some will experience higher occurrences of constant and chronic fatigue. Even though fatigue is often noticed more by elderly people, feeling tired on a regular basis should not be written off as just a normal part of the natural aging process.
It’s important to realize there is no need to suffer from ongoing fatigue silently alone. Rather fight this debilitating condition head on by undergoing effective treatments proven to really work.
See a Raleigh Doctor to Determine the Underlying Cause of Your Chronic Fatigue
Without doubt, ongoing fatigue for no apparent reason is not typically associated just from being older. Rather, there are usually one or more underlying causes of the fatigue symptoms.
Therefore, anyone who is experiencing chronic feelings of daytime tiredness, nighttime insomnia and overwhelming feelings of exhaustion should make an appointment with their family physician. Hence they can have a complete checkup to determine the hidden causes if there are any.
Common Hidden Causes of Chronic Fatigue
Before a person can get the right treatment able to make them well, he/she must first identify any possible hidden health conditions that may be the underlying reason for the ongoing tiredness and related symptoms.
These underlying fatigue causes include:
Various health conditions
Lack of essential vitamins and minerals
Heart related diseases
Brain chemical imbalances
Hormone fluctuations or imbalances
Anxiety and/or depression
Medicine interactions or side effects
Pain of some kind especially chronic
High stress levels
Anemia or other blood disorders
Pregnancy or recent childbirth
Sleep apnea or other breathing or sleep issue
Too much stimulation before bedtime
Overall, these are just some of the many possible reasons for ongoing fatigue and exhaustion without an apparent reason.
Innovative Treatments for Chronic Fatigue Symptoms
Unquestionably, a number of innovative treatments has been known to effectively treat fatigue. In particular, to treat the root cause or causes of chronic fatigue symptoms. This can include nutrient & IV therapy given at a Raleigh, North Carolina doctor’s office and consisting of a custom-blend of vitamins, minerals and other necessary nutrients that the person may be lacking.
All in all, many people are surprised to find out that their body may be lacking essential nutrients. The essential nutrients to give them the necessary energy and system fuel to feel healthy and live their normal lives. However, this nutrient deficiency is not necessarily common in the United States today and other western civilizations. This type of nutrient deficiency is better known to affect people living in third world countries.
Poor Dietary Habits & Constant Stress Can Lead to Fatigue
Doctors understand today that individuals may not be getting the essential nutrients in their normal dietary routine. In this age of fast foods that are laden with sugar and fats has indirectly caused more nutrient deficient health problems.
Some of these health problems can include constant headaches, mental health issues, irritability, body aches and pains, mental fogginess. As well as lack of proper rest and ongoing tiredness that feels overwhelming to the patient. IV and nutrient therapy can replace the necessary energy fuel and nutrients necessary for living a healthy lifestyle.
Learning Mindfulness & Relaxation Skills Can Help
By and large today, many physicians are looking towards the past to treat their patients today exhibiting chronic fatigue and its usual other symptoms. Patients can learn mindfulness techniques and relaxation skills to decrease the amount of stress in their lives and control their natural reactions to the constant stress of life.
Many patients feel empowered and better health-wise when they incorporate simple relaxation measures into their daily routines. These can include meditation, prayer, biofeedback, yoga and other methods.
Getting to the Bottom of Sleep Problems
Americans are said to be the only people group in the world who lead such busy and stressful lives. Without the necessary down times and periods of rest, our bodies will not get the rejuvenating results that proper sleep and stress reduction measures can bring.
Over time, the person often develops serious health problems that can include heart palpitations, a feeling of doom or overwhelming emotions, sleep disturbances and increased body pain.
Rule Out Sleep Apnea & Untreated Health Conditions
Many patients who present with sleep issues are unaware that they may be suffering from health conditions. It is important to rule out dangerous health conditions like sleep apnea, underlying hormonal imbalances, vitamin deficiencies and underlying disease development to treat the fatigue effectively.
A compassionate doctor located in the Raleigh, NC region can help with chronic fatigue. Read more regarding fatigue treatment here.