Posts by Jenn

Don’t Suffer from Constant Fatigue Silently. Seek Effective Fatigue Treatments

Don’t Suffer from Constant Fatigue Silently. Seek Effective Fatigue Treatments

As individuals become progressively older, some will experience higher occurrences of chronic and constant fatigue. Even though fatigue is often noticed more by elderly people, feeling tired on a regular basis should not be written off as just a normal part of the natural aging process. It’s important to realize there is no need to suffer from ongoing fatigue silently alone. Rather fight this debilitating condition head on by undergoing effective treatments proven to really work. See a NC Doctor to Determine the Underlying Cause of Fatigue Without doubt, ongoing fatigue for no apparent reason is not typically associated just from being older. Rather, there are usually one or more underlying causes of the fatigue symptoms. Therefore, anyone who is experiencing chronic feelings of daytime tiredness, nighttime insomnia and overwhelming feelings of exhaustion should make an appointment with their family physician. Hence they can have a complete checkup to determine the hidden causes if there are any. Common Hidden Causes of Chronic Fatigue Before a person can get the right treatment able to make them well, he/she must first identify any possible hidden health conditions that may be the underlying reason for the ongoing tiredness and related symptoms. These underlying fatigue causes include: Thyroid issue Autoimmune disorders Various health conditions Lack of essential vitamins and minerals Cancer Heart related diseases Brain chemical imbalances Hormone fluctuations or imbalances Anxiety and/or depression Poor nutrition Medicine interactions or side effects Pain of some kind especially chronic High stress levels Diabetes Infections Anemia or other blood disorders Pregnancy or recent childbirth Sleep apnea or other breathing or sleep issue Too much stimulation before bedtime Overall, these are just some of the many possible reasons for ongoing fatigue and exhaustion without an apparent reason. Innovative Treatments for Chronic Fatigue Symptoms Unquestionably, a number of innovative treatments has been known to effectively treat fatigue. In particular, to treat the root cause or causes of chronic fatigue symptoms.  This can include nutrient & IV therapy given at a Raleigh, North Carolina doctor’s office and consisting of a custom-blend of vitamins, minerals and other necessary nutrients that the person may be lacking. All in all, many people are surprised to find out that their body may be lacking essential nutrients. The essential nutrients to give them the necessary energy and system fuel to feel healthy and live their normal lives. However, this nutrient deficiency is not necessarily common in the United States today and other western civilizations. This type of nutrient deficiency is better known to affect people living in third world countries. Poor Dietary Habits & Constant Stress Can Lead to Fatigue Doctors understand today that individuals may not be getting the essential nutrients in their normal dietary routine. In this age of fast foods that are laden with sugar and fats has indirectly caused more nutrient deficient health problems. Some of these health problems can include constant headaches, mental health issues, irritability, body aches and pains, mental fogginess. As well as lack of proper rest and ongoing tiredness that feels overwhelming to the patient.  IV and nutrient therapy can replace the necessary energy fuel and nutrients necessary for living a healthy lifestyle. Learning Mindfulness & Relaxation Skills Can Help By and large today, many physicians are looking towards the past to treat their patients today exhibiting chronic fatigue and its usual other symptoms. Patients can learn mindfulness techniques and relaxation skills to decrease the amount of stress in their lives and control their natural reactions to the constant stress of life. Many patients feel empowered and better health-wise when they incorporate simple relaxation measures into their...

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Understanding the Advantages of Undergoing Doctor Assisted Weight Loss

Understanding the Advantages of Undergoing Doctor Assisted Weight Loss

Obesity is one of the top precursors to other serious health conditions. There are some individuals who will benefit greatly from undergoing an effective and safe doctor assisted weight loss program a compassionate doctor in Raleigh offers. Doing so can help increase a person’s chances of finally shedding those lingering stubborn fat stores and improve their overall health status in the process. Why Dieting Alone Won’t Keep the Weight Off Long-Term Many overweight individuals try to eat right and exercise in the hopes of losing their extra weight. Unfortunately, there are underlying factors that predispose someone to gaining extra fat stores that often evade diagnosis. These issues must be addressed before beginning a weight loss regimen. Additionally, these underlying mental, emotional and physical problems often keep the person from achieving their weight loss and better health goals. Hidden Health Factors that May Deter Weight Loss Efforts Health experts know that there are hidden health factors that often deter any weight loss efforts. If we think of our body as a well running machine, small unknown component problems can result in machine dysfunction. It will eventually breakdown if not addressed early enough. Some of the most common underlying factors known to deter weight loss in susceptible people include: Endocrine diseases – diabetes, thyroid problems, adrenal malfunction & others Hormonal imbalances Heart disease Brain function issues GI disturbances Auto immune conditions – lupus, MS, rheumatoid arthritis among others Depression, anxiety & other mental/emotional health issues Systemic infections Above are just a few of  many variables that may cause the body to increase or retain its fat stores. These patients are good candidates for an in-depth doctor assisted weight loss plan. It will address these hidden obstacles before the patient undergoes any weight loss regimen. The Limitations of Intense Dieting & Exercise Routines Fad diets, strenuous exercise regiments and various over-the-counter diet pills are usually first tried when someone desires to lose weight. All of these weight loss methods have serious limitations and can even be dangerous to the person’s health. While following a strict diet and increasing your exercise sessions can work to lose excess weight in a short period of time, the individual usually fails to keep that weight off long-term for a number of reasons. Dangers of Unsupervised Fad Diets on Overall Health Anyone who is considering starting one of these fast weight loss diets should be aware of the potential dangers beforehand. Most diets like this are extremely hard on the body and its various system functions. Typically, the dieter will lose muscle tissue rather than the fat tissue. And this then causes the body to crave foods high in fats, sugars and carbohydrates. A high protein diet can be effective in losing weight fast. But the person dieting will usually cave-in to the resulting food cravings these diets generally trigger. This causes the lost weight to come back swiftly often even greater than before. Adverse Risks of Using Over-the-Counter Diet Pills Usually, obesity and society’s tendency to shame individuals who are not the ideal body shape or size leads many to taking unregulated diet pills and supplements. These over-the-counter medications are potentially dangerous. This is because of the increase in dehydration as body fluid is expelled due to the medication action. Another scary risk of taking non-prescription diet aids is that there are few regulations and quality control measures that keep the public safe. Some diet drinks and/or pills contain high quantities of caffeine that can overwork the heart as it furiously tries to keep up with the fast flowing blood demands. Often, unregulated nutritional supplements and...

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What Exactly Are Ancillary Services & Why Are They Important to Health?

What Exactly Are Ancillary Services & Why Are They Important to Health?

What Exactly Are Ancillary Services & Why Are They Important to Health? Many healthcare providers, including primary care doctors in Raleigh, NC, rely on efficient ancillary services. These services complement whatever health or medical care that they offer to patients. Some patients are confused by this commonly used healthcare term, and they wonder what these additional services truly are. Definition of Medical Ancillary Services Explained Doctors and other healthcare professionals are very busy these days. Smaller physician practices have grown substantially larger over the past few decades. And other types of medical and healthcare related services evolved into specialty operations. Of course they then focus on that specialist’s realm of healthcare. These evolved specialty healthcare providers deliver useful and specific medical ancillary services. An invaluable resource that a patient might need in the course of their treatment and beyond. In general, the definition of medical ancillary services includes specialized diagnostic and various supportive therapies and services. These additional resource services are designed to aid physicians, nurses and other healthcare providers when diagnosing and treating their patients. What Are Some Examples of Common Ancillary Services These types of services can include physical, occupational and speech therapy groups, psychiatric therapists and psychiatrist clinics. As well as pharmacies, dialysis units, nutritionists, medical supply companies, diagnostic lab services and many others. Every community has their share of healthcare services will accompanying ancillary diagnostic and supportive services for the benefits of the regions inhabitants. For instance, a small town or rural area might have a small community hospital. This small hospital is able to provide emergency services, lab testing, radiation therapies, dietary support or mental health service facilities. Larger metropolises, such as Raleigh and other North Carolina cities, will likely have several larger hospitals in the area. And more people need additional ancillary services to serve the healthcare needs of the larger population. Why Ancillary Medical Services Are Important to Health Many communities are struggling with high unemployment rates. As well as increased cost-of-living expenses and limited economic assistance to pay for the skyrocketing healthcare costs. Every healthcare facility and private doctor group must streamline their services to best keep the business side of the healthcare group in the black. This financial planning is important to ensure that hardworking staff members and other financial obligations can receive payment on time. Healthcare Providers Can Save by Using Support Services A large number of healthcare providers have teamed up with supportive services. And no offer additional healthcare related treatment services in their surrounding communities. Healthcare providers save a huge amount of money by not needing to pay for the upkeep and storage details of expensive medical equipment and the professional staff that needs to run these types of equipment. More healthcare providers are utilizing expert ancillary service outlets to give their patients the best healthcare treatment possible at lowered costs. How Patients Benefit from a Comprehensive Treatment Approach A medical doctor might send a patient who lives in North Hills to a locally based physical therapy group right in that neighborhood. However others  from smaller North Carolina towns, might be referred to an orthopedic specialist based in the heart of bustling Raleigh. Because it enables the patient to get more advanced diagnostic and treatment services not provided in smaller healthcare facilities. Patients usually benefit greatly from a more focused and comprehensive treatment approach. Doctors who refer their patients to nearby specialty services do so in part due to savings most patients will receive. Other important benefits to patients regarding the utilization of supportive therapies. Additional medical services include better overall cohesiveness of care and short wait...

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Dermal Fillers and Anti Aging

Dermal Fillers and Anti Aging

It can be a joy to look in the mirror and see a youthful and bright face staring back at you. If you’re frustrated by the emergence of aging signs, however, you’re definitely not alone. Aging is a natural process. The development of fine lines and wrinkles is no cause for alarm. That doesn’t mean that you can’t do anything about it, however. If you’re enthusiastic about regaining your formerly youthful radiance again, then it may be time for you to get dermal fillers. There are a plethora of completely logical reasons to consider dermal fillers. In brief, dermal fillers strive to make the appearance of wrinkles and fine lines a lot less noticeable. They’re anti aging powerhouses.  A Youthful Appearance A youthful appearance can make you feel lively and spirited. If you want to make wrinkles and fine lines a lot less prominent on your face, then dermal fillers can go a long way. These fillers can make you look a lot better and more revitalized. That’s how they can also boost your feelings of self-esteem substantially. Instant Outcomes There are some aesthetic procedures nowadays that are associated with outcomes that take ages to show up. Dermal fillers are convenient due to the fact that they’re associated with outcomes that are pretty instant. If you want to start looking your best rapidly, then these fillers may be ideal. Downtime just isn’t an issue at all for people who get them. People barely experience redness and swelling, either. If they do, these things tend to disappear swiftly and without triggering any chaos or commotion. A Better Look for a Lengthy Stretch of Time Dermal fillers can be amazing for people who want to look their best for lengthy spans of time. If you want to retain your wrinkle-free appearance for months and months, then the assistance of dermal fillers can be priceless. People typically can reap the rewards of these fillers for roughly 12 months total. If you get dermal fillers, you can steer clear of any and all concerns about wrinkles and aging for quite a respectable duration. A Natural Vibe There are some aesthetic procedures that pave the way for outcomes that are anything but natural in feel. If you want to appear a lot younger without coming across as being fake, then dermal fillers may be up your alley. They can help you attain a feeling of youth without making you look ridiculous or out of sorts. Making Scars a Lot Less Noticeable Scarring isn’t exactly pleasant. If making scars a lot less noticeable to the people around you sounds great, then getting dermal fillers may be a terrific idea. You should never assume that dermal fillers are only beneficial for making people look younger. They can actually accommodate a host of skin-related concerns and issues. If you want to find out more about dermal fillers and all that they can offer you, contact the team at Anti-Aging & Functional Medicine...

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Fall Skincare Routine Tips

Fall Skincare Routine Tips

Every year summer winds down and fall weather slowly makes its way. As hard as it may be to leave behind those warm summer days, the crisp fall air can be enticing on its own. Just as your wardrobe must transition with the seasons, so does your anti-aging skincare regime. When it comes to keeping wrinkles at bay and soothing dry skin, a fall skincare routine is a must. Try adding these five fall skincare anti-aging strategies to your routine. Do Not Put Away the Sunscreen The one item that should be in your fall skincare anti-aging toolkit is sunscreen. Sun exposure can cause unwanted brown spots, fine lines, and wrinkles. The sun is also responsible for uneven skin texture and laxity. The diligent use of sunscreen can combat these negative effects on mature skin. Not all sunscreens are created equal; there are mineral-based sunscreens with zinc oxide. Sunscreens with zinc oxide and an SPF of 30 or greater works by shielding the skin from both UVA and UVB rays. When applying the sunscreen be sure to rub some on your neck, hands, and décolletage. Consider Retinoids For Your Fall Skincare Anti-Aging Regime After sunscreen, retinol is the next best product you can use to maintain youthful skin. Staples of anti-aging skincare products, retinol and retinoids have been used since the 80’s. Retinoids’ effectiveness is due to their ability to communicate with the cells. They work by attaching to skin cells and help speed up cell turnover. Retinoids also help to thicken the dermal layer of the skin, resulting in a plumper, more youthful appearance. Stay Shady Now that you have lathered on sunscreen, don’t forget your sunglasses and eye cream. The skin surrounding your eyes is thin and delicate. Giving the eye area attention and the consistent use of sunglasses will slow down the appearance of crow’s feet. Watch the material your shades are made from. If you can opt for plastic shades as metal frames may reflect the sun back onto your face. Overuse of facial muscles, like frowning or squinting can also contribute to facial creases around the eye area. Moisturize Everyday Hydration is the word every day when it comes to anti-aging. To keep your skin supple and smooth, invest in a face cream that contains ingredients that are hydrating to the skin. Products with glycerin and hyaluronic acids are skin-loving and are magnets for moisture. Another hydrating ingredient to look for in moisturizing products is the anti-oxidant niacinamide. Niacinamide is a form of vitamin B3. It is powerful because it does the dual job of decreasing water loss and fights against the stressors in the environment that can lead to the premature aging of the skin. Exfoliate As the skin matures, the rate at which the cells turnover slows down and can lead to a dull complexion. Exfoliation can help promote faster cell turnover by removing the dead skin cells resulting in a healthy glowing complexion. Manual and chemical are two types of exfoliation. Manual exfoliation can be accomplished with the use of a facial scrub. Chemical exfoliation consists of using peels like salicylic or glycolic...

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